The set includes 0.5 kg dumbbells, push-up handles with non-slip grip plates, a skipping rope, a long expander and a chest expander. For chest expanders include three tubes, these are variable only and can be used depending on the desired intensity of force. The push-up handles protect the wrists during floor exercises.
- Color: Dark Blue/Blue
- Weight: Dumbbells 0.5 kg each
- Dimensions: Skipping rope length up to 2.7 m
- Capacity: Each push-up handles about 50 kg
- Including storage bag and exercise poster